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www.WhiteNoiseCD.net

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To purchase your digitally recorded and mastered 60 minute White Noise CD, please visit our new site at:

http://www.noiserelief.com

WHAT IS WHITE NOISE?

WHITE NOISE - This is, technically, sound with a uniform frequency spectrum over a wide range of frequencies. Non-technically, white noise is any unobtrusive background noise, like the hum of a fan, the sound of rain, or a shower. Often white noise is imitated using CDs, MP3 Downloads, or white noise generators and is used to drown out or partially mask obtrusive sounds such as Tinnitus, urban noise, or snoring. Certain types of white noise are also used to promote sleep, cure insomnia and a general sense of well being.

Sleep and Insomnia

A constant relaxing sound or white noise played at night enhances sleep.

Modern scientists are rediscovering an ancient cure for insomnia - the power of bedtime music. A new study from researchers in Taiwan and Cleveland shows that older adults with insomnia sleep better and longer if someone played tapes of peaceful music before they turn in. An unlike sleeping pills, music has no side effects. The US and Taiwanese team studied the sleeping patterns of 60 people in Taiwan aged 60 to 83, split into 2 groups. They found that the 30 who had listened to music experience physical changes that aided restful sleep - lower heart and respiratory rates. The music group reported a 26% overall improvement in the first week and this figure continued to rise as they mastered the technique. (National Post, (April 12, 2005)

Furthermore, it is more likely that you will stay asleep. www.noiserelief.com indicates that:

Studies have shown that an unconscious "predator" response is initiated in very quiet settings (particularly at night), increasing the sensitivity of the auditory nerve and brain function to environmental sounds. Delivering digitally produced white noise or a substitute reduces the "gain" or sensitivity in certain areas of the brain, making it less likely that you will be awoken by sound.

Digital white noise on CD, white noise substitutes, relaxation sounds and sleep sound generators are ideal tools to promote sleep. To order any of these products visit:

White Noise for Relaxation and Sleep

Tinnitus, Ringing Ears, Buzzing, Ear Noise

(Tinnitus relief, cure and treatment resources provided by the staff at www.noiserelief.com)

For those affected by Ringing Ears, Buzzing, Ear Noise, or Tinnitus white noise is used to partially cover up the annoying noise associated with Tinnitus.

Since white noise does not trigger an emotional response in the brain, increases the plasticity of the brain and because it partially covers up (partially masks) Tinnitus it encourages a natural brain function called Auditory Habituation. Research undertaken by Hazel and Jastreboff indicates that any sound can over a period of 6-24 months be habituated so that it is not perceived consciously.

Auditory Habituation: An analogy is that if you walk past a refrigerator you would not hear the motor or fan unless you were actively listened for the sound. Over time the brain has simply tuned out the sound because it has no meaning and triggers no emotional response it is ignored by the brain.

Auditory Habituation (TRT) is the only effective cure for Tinnitus that is known at this time.

Tinnitus Retraining Therapy (TRT) which uses directive counseling and very often ear implants that generate a digitally created full spectrum white noise, is based on the principle of Auditory Habituation. It boasts an 80% success rate!

Digital white noise on CD, white noise substitutes, relaxation sounds and the sleep sound generator are ideal tools to promote Auditory Habituation. To order any of these products visit:

Use of White Noise for Tinnitus Relief and Relief from Ringing Ears

Please note - The Digital White Noise available at this site is a full audio spectrum (100-20,000hz) digitally created and recorded white noise which has been extensively tested and used by individuals for treating Tinnitus. It is the same type of sound used in expensive in the ear white noise generators which are often used as part of Tinnitus Retraining Therapy. Do not accept lower quality substitutes where higher frequencies of the white noise have been attenuated or muffled and the recording quality is inferior. Although less expensive sound generators, CD's and MP3's are readily available on other websites, we have found them less effective at masking, sound therapy and Auditory Habituation. It is recommended that in the ear sound generators only be used when prescribed and fitted by a certified audiologist.

Please consult your physician in regards to this and any new treatment.

 

1. For top quality white noise generators, CDs, MP3s and relaxing sounds visit us at:

White Noise for Relaxation, Sound Masking and Sleep

2. For more information, resources, practical tips and treatment options for Tinnitus, Insomnia and sleep visit:

Use of White Noise for Tinnitus Relief and Relief from Ringing Ears

3. For a Testimonial on how white noise can help you cure Tinnitus and Insomnia visit:

Tinnitus and White Noise in Practice

4. For an easy to use and reliable MP3 download system:

White Noise MP3

5. For Sound Masking

Sound Masking

6. For White Noise Therapy Sound Samples

White Noise Therapy Samples

7. For White Noise CD's click below

White Noise CD